Are you racing this year or maybe time trialing, or you might be doing a sportive like the Etape Du Tour or even a local sportive.
Not sure about your fitness for that sportive, how about getting from cat 4 up to a cat 3 rider, well maybe I can help you.
I am a licensed British Cycling level 3 coach and also a level 2 track coach. As a level 3 coach I can prescribe individual training plans specifically prepared to allow you to reach your potential and achieve your goals in cycling whatever they are.
If you are interested then e-mail me at info@2cycle.co.uk
Billy Geraghty
Cycle Coaching
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