Ever wanted a go at triathlon? Beginners bike & run sess

[Virginie]

Hi

Ever wanted to have a go at a duathlon/ triathlon?

Here's an invitation to members from Nicky, who is a coaching co-ordinator at York Triathlon Club.

Nicky's arranged a beginner's bike & run session and would like to invite club members to come along if they are interested in finding out about/ having a go at triathlon.

It's on Saturday 28th April - meeting at Cyclestreet, Heworth at 11.30am.

Format of session:
- One hour steady ride (the session is targeted at beginners so 12-15 miles, as a group).
- Then return to Heworth stray for a quick transition into a short run (2 miles ish)
- Finish with a social coffee and cake at Mairs deli in Heworth (from around 1pm for anyone just wanting to come and meet us and find out more).

All welcome, bring trainers in a back pack (if wearing cycle shoes), cake money and a bike lock.

Any questions, please contact Nicky
You can post a comment on Nicky's post on their facebook page "York Triathlon Club" or email Nicky on nicky@yorktriathlon.com

Many thanks from Nicky