Training ride, 14th Aug

PhilBixby · Post by **PhilBixby** » Thu Aug 12, 2010 8:06 pm

Okay... ...is anyone around for a training ride on Saturday morning? Am now back from me hols and haven't touched the bike for nigh-on three weeks. It's three weeks until my next road race so I'd really better find ways of turning my lingering basic fitness into something approaching race-preparedness...

Cam B · Post by **Cam B** » Thu Aug 12, 2010 8:16 pm

I am looking to do the TLI race at B'bridge so will give this Sat. a miss

photoBen · Post by **photoBen** » Thu Aug 12, 2010 8:56 pm

I'm juggling commitments for the weekend but hope to be riding somehow on Saturday, if I can free the whole day will go on the social but if not would gladly join you at 9am.
Will post here when I know more.

ChrisC · Post by **ChrisC** » Fri Aug 13, 2010 11:22 am

I will be there,
Chris

photoBen · Post by **photoBen** » Fri Aug 13, 2010 7:41 pm

Plans have been made for me, so won't be out I'm afraid.

PhilBixby · Post by **PhilBixby** » Sat Aug 14, 2010 2:04 pm

A good ride this morning, taking the Malton/Terrington route since no-one had the mental capacity to think of an alternative! Dave Heff, Chris, Nick and a very post-holiday-from-the-bike me. Breezy and dry, and a good steady pace (until Chris cleared off into the distance at the foot of Terrington Bank and the rest of us couldn't catch him, even working together...

).

45 miles, 19mph, 228W Normalised Power.