Clifton CC

Posted: **Tue Apr 17, 2012 11:08 am**

Change of plan and change of focus this week, due to the forcast "heavy rain, feels like 4C"

Meet at the Rawcliffe bike park, by the park and ride just of the A19 at 6.15pm

Think urban gym meets out door spin class! So if you are up for some thing different and an intense 90 min work out which will involve some local trails, lots of intervals, hover pedelling and general pain then please post below.

Feel free not to come, I will be very happy to go to the indoor gym if no one posts

Simon

PS bring lights

Posted: **Tue Apr 17, 2012 3:20 pm**

Feel free not to come

But you made the ride sound like so much fun....!

Posted: **Tue Apr 17, 2012 9:23 pm**

Clearly because there's no mud I won't be attending....lol. No actually it sounds like good fun, and I would be interested but I've got a MRT meeting to attend. Sorry. Hope you get some takers.

Posted: **Wed Apr 18, 2012 7:14 am**

Like Debs, I thought this sounded quite fun....then I saw the weather forcast

Sorry Simon, you lost out to spinning at Energise.....try not to take it personally

Posted: **Wed Apr 18, 2012 4:12 pm**

Indoor gym for me tonight!

Hope the weather picks up next week.

Simon

Clifton CC

Wednesday evening ride - 18th

Wednesday evening ride - 18th