by PhilBixby
Wed Jun 04, 2014 4:11 pm
I'm going to be otherwise engaged, one way or another, for the next half-dozen or so Saturdays so rather than post a series of messages I'll just post this one and ask if each week one of the race / training ride regulars could choose a route and ensure (as far as possible) everyone gets round it safely. Clearly it's up to whoever shows up on the day to set the pace and tone of the ride but in the spirit of futile pleading I'll just suggest...
Most coaches reckon you should be doing a regular long endurance pace (ie not race-pace) ride, and...
You can still get out there individually and hammer yourselves, but if you can keep a group together you can have a group ride.
For anyone new to these rides be aware that everyone's at race fitness at the mo, so they probably won't be hanging around. Steady training rides will kick off again in the autumn - meanwhile there are all sorts of other Clifton Saturday rides.
Enjoy!
Most coaches reckon you should be doing a regular long endurance pace (ie not race-pace) ride, and...
You can still get out there individually and hammer yourselves, but if you can keep a group together you can have a group ride.
For anyone new to these rides be aware that everyone's at race fitness at the mo, so they probably won't be hanging around. Steady training rides will kick off again in the autumn - meanwhile there are all sorts of other Clifton Saturday rides.
Enjoy!