by Broom Wagon
Wed Nov 10, 2010 8:16 pm
Just putting this out on the forum. From the last two rides it's apparent from my perspective that we're all pretty fit already (I must be careful about saying "fit," because that means something else to those under 25 - as in The Streets "fit but don't you know it" ).
So, should we approach the Saturday rides slightly different way - should we ride a little slower but make sure we do at least a 4 hour ride - we may have to extend Phil's routes a little. Many cyclists swear that you really shouldn't do intensity at this time of year - perhaps demonstrated by (you know who you are) slipping off the back last week, a chap who is more than capable of kicking most of our backsides in races.
So what do you think?
So, should we approach the Saturday rides slightly different way - should we ride a little slower but make sure we do at least a 4 hour ride - we may have to extend Phil's routes a little. Many cyclists swear that you really shouldn't do intensity at this time of year - perhaps demonstrated by (you know who you are) slipping off the back last week, a chap who is more than capable of kicking most of our backsides in races.
So what do you think?