York St.John's testing / coaching support

The place to discuss racing and training.

Moderator: Moderators

PhilBixby
Posts: 2442
Joined: Fri Mar 03, 2006 6:18 pm
Location: Tadcaster Road

York St.John's testing / coaching support

Post by PhilBixby »

Clifton is in discussions with York St.Johns about a programme of support and events for the club. This may well include winter seminars and stuff like that but could also include testing (as was taken up previously by some of the MTBers), provision of training plans and ongoing support including re-testing. YSJ can't do it for free so there are costs attached, but it should be competitive and they're well equipped. If any of you are interested in this, then post on here so we have some idea of numbers. We could also talk to YSJ about testing this autumn, so you can have a peak 2011 > peak 2012 comparison to gauge progress.
Tullio
Posts: 812
Joined: Thu Oct 12, 2006 7:40 am
Location: Vicenza

Post by Tullio »

Just to add to Phil's note, perhaps we could widen this thread to get ideas of what members would like in the way of Sports Science support from YSJ.

The Committee are in discussion about some tailored support based on what we think you'd like but we could with some input from you all.

At the moment we're concentrating on 3 levels;

- Generic material - raw material in the main areas of Nutrition, Strength/conditioning and sports psychology

- More tailored material - probably delivered as a series of seminars

- One 2 One material - testing, coaching, guidance, advice
Dr Dave
Posts: 1503
Joined: Sun Aug 05, 2007 7:09 am
Location: Halfway there

Post by Dr Dave »

Might well be interested in some testing - purely out of interest. I assume we're talking FTP, V02 Max etc?
willhub
Posts: 1103
Joined: Fri Apr 25, 2008 8:35 pm
Location: GMT +0

Post by willhub »

I might be interested cause I'd like to find out my V02 max.
JSimon
Posts: 30
Joined: Wed Jun 30, 2010 10:24 am

Post by JSimon »

I might be interested... subject to costs :wink:
Cyan Skymoos
Posts: 525
Joined: Mon Jan 25, 2010 1:46 pm

Post by Cyan Skymoos »

Might be interested in a test, just to see what the figures say about me, subject to cost...not interested in the coaching, nutrition advice etc, winter miles, summer smiles is alll I need to know.
Dr Dave
Posts: 1503
Joined: Sun Aug 05, 2007 7:09 am
Location: Halfway there

Post by Dr Dave »

willhub wrote:I might be interested cause I'd like to find out my V02 max.
What about your time-trial position and stem height Will? ;)
caja27
Posts: 23
Joined: Tue Jan 12, 2010 10:03 am
Location: Stockton Lane, York

Post by caja27 »

Definitely interested! Great initiative :lol:
tomf
Posts: 413
Joined: Sat Jun 21, 2008 7:09 pm
Location: Escrick

Post by tomf »

interested!
Ed Hinton
Posts: 13
Joined: Thu Aug 27, 2009 12:52 pm

Post by Ed Hinton »

I'm interested.
Broom Wagon
Posts: 435
Joined: Fri Mar 24, 2006 9:15 pm

Post by Broom Wagon »

I'm interested.
RichT
Posts: 215
Joined: Mon Jun 15, 2009 9:51 pm
Location: York

Post by RichT »

And me.
MarkA
Posts: 482
Joined: Sat Mar 11, 2006 1:31 pm

Post by MarkA »

We definitely need something but just wonder if YSJ is the way to go?

I was not impressed with communication and lets say interest appeared to vary with people disappearing for periods of time, unanswered emails etc. Nevertheless there is pressure on all organisations to tick the "community" box, and they do have a lot of testing kit, so perhaps our mileage may vary this time.

The thing that i thought was a success last time were the seminars which were also an opportunity for new members to get to know a few people (other than riding).

On the coaching front. Ok i am not exactly Bradley Wiggins but i would want to see some proven background / track record before parting with any hard pressed funds or even more hard pressed time. Most important would be a commitment to at least see out the season and not disappear half way through.

I seem to remember there was a chap from Hull way who contacted club offering services. May be another option.

Another chap i have met recently is Mike Hattan who has a proven cycling background and works as mk1massage in town.
MarkA
Posts: 482
Joined: Sat Mar 11, 2006 1:31 pm

Post by MarkA »

And here's another thought

We have a lot of knowledge in the club: perhaps we could do a Q & A type session where we ask likes of Rob O / Paul M and Billy (coach) to say a few words and then field questions respond with what they have tried / works / things to avoid; all in their experience of course - sure we would all pick something up from session like that even.

And sticking our neck out a bit we have some v fast friends in Cycleworks not to mention Philip Graves who may be happy to either sit in or else offer some advice??
Tim r
Posts: 92
Joined: Wed Aug 06, 2008 8:43 pm
Location: Haxby

Post by Tim r »

Sorry I've only just found this topic.
Is any update available at all as I will need something to look forward to now that the nights are drawing in!
Post Reply