A place to talk about anything! Want to find someone to ride with? Get help on mending things? Organise lifts?
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PhilBixby
Posts: 2442 Joined: Fri Mar 03, 2006 6:18 pmLocation: Tadcaster Road
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by PhilBixby Mon Dec 18, 2006 11:01 am
..so for those of us using rusty old HRMs, that 220W of 250W is vaguely around the 80-85% MaxHR, ish?
Arthur
Posts: 670 Joined: Fri Mar 03, 2006 5:52 pmLocation: Fulford
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by Arthur Mon Dec 18, 2006 12:22 pm
Yup. I can't remember exactly how Friel's zones work, but for me HR wise it'd be about 160-165 (max 193 or so, threshold about 170-175 depending on fitness)
BroomWagon
Posts: 280 Joined: Fri Mar 17, 2006 8:27 pmLocation: Elvington
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by BroomWagon Tue Dec 19, 2006 9:08 pm
What time approximately would say you guys (and girls) are riding through Buttercrambe on the Saturday rides?
PhilBixby
Posts: 2442 Joined: Fri Mar 03, 2006 6:18 pmLocation: Tadcaster Road
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by PhilBixby Tue Dec 19, 2006 9:13 pm
Well we never set off on time.. ..must be heading for half ten?
BroomWagon
Posts: 280 Joined: Fri Mar 17, 2006 8:27 pmLocation: Elvington
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by BroomWagon Tue Dec 19, 2006 9:26 pm
Ah....planning to meet you on the road there, might not be such a good idea then.
like my bike
Posts: 697 Joined: Mon Mar 06, 2006 3:19 pmLocation: The East
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by like my bike Wed Dec 20, 2006 5:14 pm
I regularly ride out to meet the training ride from Stamford Bridge, if I leave Stamford at 10.10 we normally meet a the 'T' junction east of Stockton on Forest at 10.30 - 10.40 so Buttercrambe might be near 10.45 or even 11.00. Like Phil says they never leave the square at 10.00
A J
BroomWagon
Posts: 280 Joined: Fri Mar 17, 2006 8:27 pmLocation: Elvington
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by BroomWagon Wed Dec 20, 2006 8:04 pm
Excellent, I think that would rather suit me, hopefully see you in January.