by MarkA
Tue Jan 08, 2008 1:50 pm
Who is this man
Apparently worlds strongest man ever
No drugs
A bit about him here and also "Dan Earthquake"
http://www.danearthquake.com/Free%20Exercise%20Advice.htm
Like the bits about positive thinking etc
Losing weight
Apparently worlds strongest man ever
No drugs
A bit about him here and also "Dan Earthquake"
http://www.danearthquake.com/Free%20Exercise%20Advice.htm
Like the bits about positive thinking etc
Remember. Nobody is too fat, too thin, too old, too busy or too broke to get fitter and improve their lifestyle
Repeat to yourself every day "I am Strong, fit, healthy, wealthy and wise."
Losing weight
Eat less. Move about a bit more. Dilute whatever you are drinking with 50% water.