by like my bike
Fri Oct 10, 2014 2:26 pm
Some of you will be familiar with these sessions, we now have a beginner/intermediate session on Monday evenings, why not come along to York Sport Cycling and give it a go! Makes a change to turbo training.
2014/15 Chaingang starts from November 4th and 6th
Monday - beginner/intermediate riders
Steadier pace, with instruction from coaches to learn the craft of group riding
Learn how to ride further, faster and as part of a group
Flood lit sessions safe, fun and sociable
7.30-9.00 £4 per rider
Thursday - intermediate/advanced riders
Faster pace than Monday, 3 groups depending on number of riders
Groups are speed base
Flood lit sessions safe, fun, great workout and sociable
7.30-9.00 £4 per rider
Pay and sign on at the circuit.
RIDERS SHOULD PRE REGISTER HERE http://eepurl.com/5kaKn
2014/15 Chaingang starts from November 4th and 6th
Monday - beginner/intermediate riders
Steadier pace, with instruction from coaches to learn the craft of group riding
Learn how to ride further, faster and as part of a group
Flood lit sessions safe, fun and sociable
7.30-9.00 £4 per rider
Thursday - intermediate/advanced riders
Faster pace than Monday, 3 groups depending on number of riders
Groups are speed base
Flood lit sessions safe, fun, great workout and sociable
7.30-9.00 £4 per rider
Pay and sign on at the circuit.
RIDERS SHOULD PRE REGISTER HERE http://eepurl.com/5kaKn
A J