by Tullio
Mon Feb 27, 2012 3:40 pm
My first training ride of the year on Saturday so my expectations weren't high. I was OK in the group before we stopped but setting off in the 2nd group my quad immediately cramped a bit trying to up the speed. Discretion being the better part of valour I stretched off and left you to it. I'm clearly a few weeks behind you lot on speed at the moment but it was good to get out and push myself.
I'm easy on which routes we do. The laps are good for speed work but hills would be good too occasionally as nothing I'm aiming at this year is flat.
I'm easy on which routes we do. The laps are good for speed work but hills would be good too occasionally as nothing I'm aiming at this year is flat.