Topic Title

Change of plan and change of focus this week, due to the forcast "heavy rain, feels like 4C"

Meet at the Rawcliffe bike park, by the park and ride just of the A19 at 6.15pm

Think urban gym meets out door spin class! So if you are up for some thing different and an intense 90 min work out which will involve some local trails, lots of intervals, hover pedelling and general pain then please post below.

Feel free not to come, I will be very happy to go to the indoor gym if no one posts

Simon

PS bring lights

Feel free not to come

But you made the ride sound like so much fun....!

Clearly because there's no mud I won't be attending....lol. No actually it sounds like good fun, and I would be interested but I've got a MRT meeting to attend. Sorry. Hope you get some takers.

Like Debs, I thought this sounded quite fun....then I saw the weather forcast
Sorry Simon, you lost out to spinning at Energise.....try not to take it personally

Indoor gym for me tonight!

Hope the weather picks up next week.

Simon