by like my bike
Fri Jan 27, 2012 4:19 pm
There is an evening planned on 2nd February 2012 with coach Mark Grainger at Velocoaching (http://www.velocoaching.co.uk/).
The session will run from 7.30pm to 9.30pm at University of York, Wentworth College, Room W/222.
On the night, riders will be split according to their interest/ background, i.e. MTB, Road or TT.
Mark will talk about testing protocols, how the data can be used to improve performance. You will also receive guidance on how to structure your training yourself.
Cost of the evening: £5 or £2 on production of current Clifton CC Membership. Booking may be available via the webiste www.cliftoncc.org
or andrewjohnston@britishcycling.org.uk
The session will run from 7.30pm to 9.30pm at University of York, Wentworth College, Room W/222.
On the night, riders will be split according to their interest/ background, i.e. MTB, Road or TT.
Mark will talk about testing protocols, how the data can be used to improve performance. You will also receive guidance on how to structure your training yourself.
Cost of the evening: £5 or £2 on production of current Clifton CC Membership. Booking may be available via the webiste www.cliftoncc.org
or andrewjohnston@britishcycling.org.uk
A J