Sorry to hear about your spills yesterday.
As an aside, if you're looking to dry up oozing gravel rash quickly, I highly recommend you try Tea Tree Oil.
http://www.australian-bodycare.co.uk/it ... OIL25.html
I don't know whether you've tried it before? A few years ago my handle bars sheered off on the climb up to monument near Castle Howard and I face-planted the tarmac. I had oozing gravel rash on my forehead, bridge of nose, top lip and chin. I dabbed on the tea tree oil 2-3 times a day and the rash, including all scabs, had completely gone in 2-3 days. I've never seen anything like it, I thought it was some magic potion! Apparently it is a natural disinfecting, drying and healing agent. I bought it from Boots, of all places. Anyway, just thought I'd pass on this little gem because it truly did have magical healing qualities for me and would enable you to get back to pain-free training in quick time
D.
PS. Just reading this, I can assure you I don't own shares in Australian Bodycare