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by justsweat Thu Jan 15, 2009 5:17 pm
JSNT Novice Triathlon Training Course 2009
Bannatyne’s York

31st January & 1st February 09

Course Contents

Day 1 1000 - 1600

What is a triathlon?
The 4 disciplines
Running Drills
Bike Skills
Swimming

Day 2 1000 - 1600

Brick Session
Triathlon Nutrition
How to train for a triathlon
Swimming

Course Cost
Members £50
None-Members £65


To Book - Bannatyne’s Reception – 01904 606100
For more information contact Brian Welsh BTF Level III Coach 0794 7709055 or email him on justsweat@hotmail.com

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