I thought all 3 were v good
Thanks for organising and also to the St Johns team for putting them on
Looking forward to the power one
On the mtb side i wonder if there is scope for a classroom session on bike handling / balance / weight positioning and maybe something on suspension setup etc - all completely new to me
Even if it just provided a bit of theory for us to test out on a Weds night would be good
I think this is more of a winter thing but we could also get together for something a bit more practical
Rob - you remember that circuit training we used to do at the uni?
Or some stretching / conditioning - pilates for cyclists seems v trendy
Or even if we just got a bunch of those calibrated bikes together / got together for monster "spinning" session somewhere