by
ClaireG
Sat Dec 09, 2006 9:38 pm
Good ride this morning, thanks Phil / Steve.
I hung on to the group til the longer drag before the turn to Westow and always find that even if it's just for that bit, it sets me up with a good training pace which I wouldn't muster alone.
I carried on to ride the same Malton Terrington loop and finish with av 15.4mph, so if there is anyone out there wanting a fitness/training ride, but not quite up to the 'boy racer' level then I'll be there next Sat (Cath too) and Julia is often out on these rides too.
Home for lunch by 1pm makes it a non stop alternative.