Search found 10 matches

by nick_n
Mon Apr 27, 2015 11:49 am
Forum: For Sale/Wanted
Topic: Dura-Ace 7850 C24 Wheelset
Replies: 0
Views: 4364

Dura-Ace 7850 C24 Wheelset

As I'm moving to 11 speed on my summer bike I have my Dura-Ace C24 wheels for sale.

Front has only ever been ridden in the dry.
Rear rim was ridden in the wet when it had a powertap hub built in but was rebuilt with original Dura-Ace hub by Cycleworks last year (new nipples & spokes) and has ...
by nick_n
Mon Apr 27, 2015 11:40 am
Forum: For Sale/Wanted
Topic: Sram Force (10spd) - Shifters, F&R Derailleurs, Brakeset
Replies: 0
Views: 4053

Sram Force (10spd) - Shifters, F&R Derailleurs, Brakeset

As I'm making the move over to 11 speed I have most of a 2011 SRAM Force groupset from my summer bike for sale:

Shifters
Front derailleur
Rear derailleur
Brakeset

All are in very good condition and have never been crashed.

£160
by nick_n
Mon Apr 27, 2015 11:35 am
Forum: For Sale/Wanted
Topic: Rotor Q-Rings - Compact
Replies: 2
Views: 5856

Rotor Q-Rings - Compact

I have a set of barely used 50-34 Q-rings from my race bike for sale.

110 BCD - Compact, chainrings only, no cranks!

http://www.sigmasport.co.uk/item/Rotor/ ... imano/1DNO

£100

Cheers, Nick
by nick_n
Mon Sep 23, 2013 4:12 pm
Forum: For Sale/Wanted
Topic: CycleOps Powertap Pro Hub Only - 20h/Shim/Sram
Replies: 2
Views: 3284

CycleOps Powertap Pro Hub Only - 20h/Shim/Sram

Here's a link to the item on Wiggle:

http://www.wiggle.co.uk/cycleops-powertap-pro-hub-only/

I previously had it built into a Dura-Ace C24 since July last year (when I purchased it new from Wiggle) and have had no issues at all, it's always provided consistent power data.

It's just had its ...
by nick_n
Sat Dec 08, 2012 8:15 pm
Forum: Racing and Training
Topic: Training ride, Saturday 8th
Replies: 59
Views: 30394

Re: training ride

Sorry forgot.The groups were split up in the first place so people could ride fast slow inbetween ,So it says to me that either some people r in the wrong group and wont admit it or threre is no one discussing the pace u r ridin or want to ride and tailoring it from there. :lol:

absolutely. i do ...
by nick_n
Sat Dec 08, 2012 7:38 pm
Forum: Racing and Training
Topic: Training ride, Saturday 8th
Replies: 59
Views: 30394

Each to their own. But it's clear there are plenty of people looking to ride at a decent pace!
by nick_n
Sat Dec 08, 2012 7:03 pm
Forum: Racing and Training
Topic: Training ride, Saturday 8th
Replies: 59
Views: 30394

Yes. There absolutely is!

My power output was in zone 1 for 1:16 of a 2:40 ride. Zone one is recovery riding and has virtually no training benefit.

http://home.trainingpeaks.com/articles/cycling/power-training-levels,-by-andrew-coggan.aspx

Added to that, when my heart rate is under 120 and it's ...
by nick_n
Sat Dec 08, 2012 5:09 pm
Forum: Racing and Training
Topic: Training ride, Saturday 8th
Replies: 59
Views: 30394

We did exactly the same route out and back, so yes if it's the roundabout I'm thinking of it was a left...

Normalised power of 253 for the last 50 mins, 173 for the ride before that.
by nick_n
Sat Dec 08, 2012 4:02 pm
Forum: Racing and Training
Topic: Training ride, Saturday 8th
Replies: 59
Views: 30394

I was in the group that was up the road after the pee stop. Started with 3, up to 5 and then down to 4 at the end. Absolutely top job by those involved; very enjoyable after a ridiculously slow and boring ride out!

With a group of 18 I had one turn on the front before our mini group left. one turn ...
by nick_n
Wed Nov 14, 2012 1:58 pm
Forum: Racing and Training
Topic: Training ride, Saturday 17th
Replies: 29
Views: 15136

I'm with Sharpy on this. If people want to head off into the distance then fair enough really, there are certainly a few who are more than happy to stick together and ride at a decent but steady pace.

Once we do get the 8:50 group doing the same route it seems more sensible to set off in the other ...