Search found 7 matches

by Core Fitness & Physio
Sat Dec 19, 2015 5:18 pm
Forum: Racing and Training
Topic: Training Ride on Saturday 19 Dec
Replies: 3
Views: 4934

Re: Training Ride on Saturday 19 Dec

I was planning on staying with you guys but I punctured again! Cheap thin rim tape to blame! I couldn't ask you to stop again so I fixed it and went home! Is anyone allowed out next Saturday?
by Core Fitness & Physio
Sat Nov 01, 2014 3:04 pm
Forum: Announcements
Topic: New winter strength & conditioning course for cyclists
Replies: 0
Views: 31451

New winter strength & conditioning course for cyclists

New winter strength & conditioning for cyclists starting Thursday 20th at 730pm. When the racing season comes to an end it is an ideal time to improve your overall strength and conditioning. So at Core Fitness & Physiotherapy we are offering a new 10 week block of specific strength and conditioning ...
by Core Fitness & Physio
Wed Nov 20, 2013 4:27 pm
Forum: Announcements
Topic: Another chance to improve your performance next season!
Replies: 1
Views: 28259

Another chance to improve your performance next season!

Due to increased demand we are running a second winter strength & conditioning course specifically designed for cyclists and triathletes.

This is a 10 week progressive strength course designed by Physiotherapists and Strength & conditioning coaches who also race themselves!

So if you missed out ...
by Core Fitness & Physio
Sun Nov 03, 2013 6:49 pm
Forum: Announcements
Topic: Winter strength & conditioning classes for cyclists
Replies: 0
Views: 18663

Winter strength & conditioning classes for cyclists

Last few places available on the 10 week winter strength & conditioning course starting on Monday 18th Nov. Call 07835 796830 now to book your place.

Take a look at this research for the benefits of strength workouts along side your normal cycling training http://www.corefitnessphysio.com/research/
by Core Fitness & Physio
Mon Oct 28, 2013 9:41 pm
Forum: Announcements
Topic: Winter strength & conditioning classes for cyclists
Replies: 0
Views: 21376

Winter strength & conditioning classes for cyclists

As the racing season comes to an end your focus should shift to base training, recovery and strength and conditioning work.

So at Core Fitness & Physiotherapy we are starting a 10 week block of specific strength and conditioning training aimed specifically at cyclists and triathletes.

This is ...
by Core Fitness & Physio
Thu Aug 30, 2012 12:47 pm
Forum: Announcements
Topic: Free Physiotherapy assessments: last few spaces available!
Replies: 0
Views: 22503

Free Physiotherapy assessments: last few spaces available!

Free Physiotherapy & sports injury screening sessions.

Last few spaces available, don't miss out! call Ed today on 07835 796830

Stay injury free, ride faster and maximise your training potential!

We are specialists in treating cycling and trialthlon specific injuries, Clifton CC members recieve ...
by Core Fitness & Physio
Tue Aug 14, 2012 12:50 pm
Forum: Announcements
Topic: FREE Physiotherapy & Sports Injury screening assessments
Replies: 0
Views: 21639

FREE Physiotherapy & Sports Injury screening assessments

At Core fitness & Physiotherapy we specialise in treating musculo-skeletal problems and sports injuries, we also offer a unique specific cycling and triathlon physiotherapy management program.

During September we are offering FREE “mini” physiotherapy and sports injury screening sessions ...